Every November, right around Thanksgiving, Aunt Bunt would come down from Detroit to Memphis for COGIC. And when she hit that kitchen—it was magic. She seasoned everything from fried chicken to catfish so heavy, the sink would turn orange. That was the sign: flavor was on the way.
This rub is my tribute to her. It’s packed with that same bold, soulful flavor, but made the healthy way—organic spices, non-GMO, no MSG, and no preservatives. Sweet, smoky, and a slow-building heat that hits just right. Perfect for pork, fire on chicken, and a sleeper on fish!
Aunt Bunt’s Sweet Heat isn’t spicy.
It starts off sweet, smoky, and savory, with just a little warmth that sneaks in at the end.
